- Bespoke monthly training plan
- 2 × 45-min virtual PT sessions
- Nutrition guidance & habit tips
- Weekly progress check-in
- Access to client resource portal
- Free 30-min discovery call
Personal Training Prices
in Lymington & Online
No hidden fees, no lock-in contracts, no surprises. Every package starts with a free 30-minute discovery call — so you only commit when you're confident it's right for you.
Choose Your Package
Starting from £89/month. All packages include a free 30-minute discovery call and can be cancelled with 30 days' notice.
- Full training & nutrition programme
- 4 × 60-min virtual PT sessions
- Mindset & confidence coaching
- Twice-weekly check-ins
- 4-weekly plan refresh
- WhatsApp support between sessions
- Monthly progress review call
- Everything in Momentum
- Monthly 60-min sports massage
- Recovery & mobility programme
- Unlimited WhatsApp support
- Lifestyle & wellness coaching
- Monthly 1-to-1 video review
- Priority scheduling
💰 Save More with Block Bookings
Commit to 3 or 6 months and receive a meaningful discount — rewarding your commitment to the journey.
Prices shown are starting rates. Final pricing is discussed on your free discovery call based on your goals and requirements. No lock-in contracts — cancel anytime with 30 days' notice. Prices are in GBP and include VAT where applicable.
What You Get With
Every kmarfitness Package
Beyond the sessions, every kmarfitness package is built around genuine support, personalisation and care.
Fully Personalised Programme
Your training plan is built entirely around your goals, equipment, fitness level and schedule — not a generic template. Updated monthly as you progress.
Ongoing Support & Accountability
Regular check-ins and WhatsApp access between sessions mean you're never left to figure it out alone. Kayleigh is genuinely invested in your progress.
Practical Nutrition Guidance
Evidence-based, non-restrictive nutrition advice that fits your real life — no crash diets, banned foods or calorie obsession. Just practical, sustainable habits.
Client App Access
Access your training plans, track workouts, log progress and communicate with Kayleigh — all in one easy-to-use client app.
Free 30-Min Discovery Call
Every package begins with a free discovery call. No payment details, no obligation. Just a conversation to make sure it's the right fit before you commit.
No Lock-In Contracts
Stay because you're seeing results — not because you're contracted in. Cancel anytime with 30 days' notice. No penalties, no questions asked.
What's in Each Package?
A clear side-by-side view of what's included at each level.
| Feature | Foundation £89/mo |
Momentum ★ £159/mo |
Complete Wellness £229/mo |
|---|---|---|---|
| Sessions per month | 2 × 45min | 4 × 60min | 4 × 60min |
| Personalised training plan | ✓ | ✓ | ✓ |
| Nutrition guidance | ✓ | ✓ | ✓ |
| Client app access | ✓ | ✓ | ✓ |
| Weekly check-in | ✓ | ✓ | ✓ |
| Twice-weekly check-in | — | ✓ | ✓ |
| WhatsApp support | — | ✓ | Unlimited |
| Mindset coaching | — | ✓ | ✓ |
| Monthly progress review call | — | ✓ | ✓ |
| Monthly sports massage | — | — | ✓ |
| Recovery & mobility programme | — | — | ✓ |
| Priority scheduling | — | — | ✓ |
Common Questions
About Pricing
If you have a question that isn't answered here, just get in touch — Kayleigh will always give you an honest, straightforward answer.
All FAQs →Ready to Invest in Yourself?
Book your free 30-minute discovery call. Kayleigh will talk through pricing, packages and find the option that genuinely suits your goals and budget.